Junior Development Program
Year-Round Junior Rowing at Penn Athletic Club Rowing Association
Train. Develop. Compete. Belong.
Penn AC Juniors offers year-round rowing opportunities for athletes at every stage of development — from first-time rowers discovering the sport to experienced athletes pursuing national-level competition.
Located on historic Boathouse Row in Philadelphia, Penn AC Juniors combines elite coaching, a strong developmental philosophy, and a clear athlete pathway designed to support long-term growth in rowing and beyond.
Whether you are stepping into a boat for the first time or striving to compete at the highest junior levels in the country, there is a place for you at Penn AC.
Program Details
• Ages: 12–16
• Experience Level: No experience necessary
• Season: Fall 2026
• Program Dates: September 13 – November 18, 2026
• Cost: $850
• Location: Penn AC Boathouse | 12 Boathouse Row, Philadelphia
| DAY | TIME |
| Sunday | 4:00 PM – 6:00 PM |
| Monday | 4:00 PM – 6:00 PM |
| Wednesday | 4:00 PM – 6:00 PM |
Program Focus
• Fundamentals of rowing and sculling
• Boat handling and water safety
• Erg technique and athletic development
• Teamwork and communication
• Introduction to racing concepts
• Confidence and discipline through sport
The program is designed to help athletes build a strong technical and athletic foundation while becoming comfortable training in a structured team environment.
The Penn AC Athlete Pathway
1. Junior Development Program
2. Junior High Performance Program
3. Penn AC Gold Summer Program
4. Collegiate Rowing Opportunities
Why Penn AC Juniors?
• Train on legendary Boathouse Row
• Learn from experienced coaches
• Beginner-friendly developmental environment
• Clear pathway into competitive rowing
• Year-round athlete development philosophy
• Opportunity for long-term growth in the sport
At Penn AC, we believe successful athletes are developed over time through strong coaching, consistency, community, and competitive opportunity.
The Junior Development Program is where that journey begins.
Registration Information
Space is limited to maintain a strong coach-to-athlete ratio and maximize individualized coaching and on-the-water instruction.
• Registration Includes:
• Coaching and instruction
• Equipment usage
• Access to Penn AC rowing facilities
• Athlete evaluation and progression recommendations
No experience required. All equipment provided.